Helping You Live Your Optimum Life
Therapy for Individuals, Couples, & Groups
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Welcome to Healing Solutions
Everybody experiences difficulties or challenges at some point in their life. These challenges can range from generalized everyday tension, to toxic stress, to severe trauma. For each person, there is a certain amount of everyday stress that can be tolerated based on their individual foundational resilience and their orientation towards the world.
This orientation is influenced by many factors, both internal and external. There may be times where we reach a point where our regular functioning and everyday tools stop working and we find ourselves at what feels like a breaking point. Alternatively, we may find that we are just stuck in a pattern of doing the same things over and over again, not getting the results we want.
These are the times when a therapist can help heal deep wounds, and break up entrenched patterns that can otherwise feel overwhelming and intractable.
This orientation is influenced by many factors, both internal and external. There may be times where we reach a point where our regular functioning and everyday tools stop working and we find ourselves at what feels like a breaking point. Alternatively, we may find that we are just stuck in a pattern of doing the same things over and over again, not getting the results we want.
These are the times when a therapist can help heal deep wounds, and break up entrenched patterns that can otherwise feel overwhelming and intractable.
Services
Treatment Specializations
PTSD
and resulting complications such as:
depression, anxiety, eating disorders, and addiction
"It is my central mission to help others heal themselves, teach them to develop a healing relationship with their bodies, and ground themselves in the truth that we already have everything we need inside of ourselves to live healthy and productive lives."
